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Strength and Conditioning
Athletic performance and chiropractic care are linked. Application of chiropractic principles and
techniques to athletic performance will increase agility, power, balance, and kinesthetic proprioception.
You have a good idea of what you want to accomplish regarding personal fitness. This may include
losing fat and building muscle, establishing a long-term fitness routine, looking fitter, increasing power,
accuracy and speed in performing your favorite sport; competing in a road race, joining a local amateur
hockey team or many other things.
You've come to the right place for advice about physical fitness and conditioning. In addition to being a
chiropractic physician who treats a wide variety of sport injuries, Dr. Rosenthal is a participant in
Ironman™ triathlons, which require competitive abilities in swimming, cycling, and running.
In keeping such a serious fitness commitment, he appreciates what it takes for everyday—as well as
professional—athletes to build, maintain, and sustain the needed levels of physical and mental
performance. His knowledge of chiropractic protocols reinforces and enhances his qualifications as a
strength and conditioning specialist. His knowledge of nutrition is critical to you, the client, because he
can advise on not only what training is appropriate but also what fuels your body needs.
Throughout his assessment of your fitness goals, you will be an active partner. He custom designs a
program for you, helps you implement it, and monitors your progress. He also offers a Lifestyle
Assessment of your current situation to design a sustainable program that supports your conditioning for
the long term.
Dr. Rosenthal can offer expert advice regarding:
•Aerobic conditioning
•Body sculpting through exercise, stretching, and strength conditioning
•Flexibility
•Rehabilitation of sports injuries, such as shin splints, sprains and strains
•Sport and fitness nutrition and meal planning
•Weight training
•Women's fitness issues
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